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Name: Tamarra

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I am curious to know if anyone else has the same thing happen to them. I am not a huge eater.

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On some days, depending upon what I got going on, I may eat only once all day long. Now don't get me wrong I drink way to much beer and wine, but I luckily don't have a huge sweet tooth. I monitor my weight daily and eat accordingly to keep myself floating at around Vacation is a completely different situation. The moment I step off the plane, I can't stop eating! It's bizarre. I am thinking about what I am going to eat next while I am still eating. Maybe a week of half ass being a bum goes hand in hand with becoming an eating machine. Maybe its because there are so many good things here to eat.

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A note about posting comments: I think posting comments is a great way for all of us to interact as a community. It's also the best way to keep track of your progress if you happen to post your workout. The comments are not the place for you to show everyone what a complete immature moron you are, especially you losers that post comments under a fake name and fake address. I will be deleting all comments that come from fake names and addresses. Get a life and don't be such a pussy It's a good idea to pick up a pair of kneep before you perform this workout.

Though you are only to barely tap the knee on the ground on the lunge step, it is inevitable that you will whack that knee on the ground pretty hard once you start to fatigue. I found this video on You Tube.

I almost forgot about this workout. Posted by freddy c. You can follow this conversation by subscribing to the comment feed for this post. I eat alot of food when i do eat.

Much like Freddy I run around and at times only have one meal a day!! I know. When I have only eaten one meal it's usually huge and I feel somewhat tired during periods in the day. I do however, find that when I take the time to eat small meals throughout the day I'm a lot better off.

Since starting CF I have done approximately one week in the zone. It has taken some getting use too.

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Not the portion sizes I like the zone and I'm not too sure if it's my imagination or the of the zone are pretty quick in terms of the balancing my response to food as fuel. I felt pretty even the entire week and did not get tired until it was time for me to go to bed.

Ok I will stop now but I too think that rest and the proper food at the proper time evenly spaced is a great thing. See u guys soon!!!

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Posted by: Jamie January 21, at I have found that if I am suddenly really, really hungry, it is an early indicator of needing to take a day off. Posted by: The Receptionist??? January 21, at Posted by: Noel January 21, at Nathan, the ice fishing tournament is next saturday the 31st of January in. Hope you can make it! Posted by: brad January 21, at Freddy et.

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I wish I was closer than Campbell, great facility. I've been told by family members I'm an eating machine. I do primarily endurance type things 24 to 72 hour events and I'm finding crossfit is unexpectedly helping in the long event stuff. I've started following the main site WOD regularly and I'm just not eating as much Posted by: Brandon January 21, at Rest is good I think too.

But for me it's hard. I love my trailrunning and am always training for my next Ultra.

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My sport is year round. I also love crossfit too. The only time I really rest is a couple days after an event. I just ran the Hurt for the 9th time in Hawaii this past weekend. They give you a k option if you don't want to run miles. I ran smart and was feeling great but twisting my ankle and leg so many times on the course caused my IT band to lock. I ran 80 miles and they gave me k finish. In the k there were 35 finishers and I was 5th overall first place female.

I rested for a few days and now feel ready to go again. The food thing.

He now feels ready to train hard again. Posted by: catra January 21, at Nathan from Peninsula XFit. Just thought I'd chime in with a comment. I recently broke my toe about 2 months ago during a front squat WOD 5kg steel plate to my toe while barefoot on concrete.

My time off has been response. A forced vacation from Xfit. I am sorta back on track now. Posted by: Nathan M January 21, at Speaking of food, if you're still on Maui Freddy Fremont should have dinner at the Kula Lodge which is at feet on the side of Haleakala. Hands down the best food on the Island. Posted by: Kevin January 21, at Freddy: I think I must believe everyday is a vacation cause I have no problem eating I've only lost 20 days tho-no weight shed Posted by: Britny January 21, at Posted by: stef January 21, at So off topic to todays pussy and steppin' back to a few days ago To top it off they MF'er had the balls to do it between the hours of 6 pm and pm.

I would love to find that piece of eat. Here I was worried about the shithe stealing catalytic converters.

A tail gate. And I eat more but way better food on workout days. Posted by: Keith January 21, at Posted by: gaucoin January 21, at Freddy that tells me you are running Fremont on fumes have of the time. Being very busy stress can do that to some people. I know if I don't eat every few hours I crash eat some folks can go all day and think, "Jeez, pussy did I eat last?

Food always tastes better on vacation. Think about it, they want your money so they put a response of cooking crack in all the fun looking dishes. Naturally you can't help but eat. Admit it, if you can afford a vacation, you deserve all the delectable treats that such places provide Check out my latest blog if you happen to be interested in what I am up to with Chris Stroud in Tacoma! I know a few people wanted to be updated, so here you go mamma bots! January 20, at Good gosh I'm getting jealous and hungry looking at all the wonderful fun and eating freddy and Nancy are having Posted by: Mary January 20, at

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